is full of choices.

You can radiate kindness, or apathy.

Start wars, or share peace.

Spread love, or hatred.

Forgive, or seek revenge.

You can use your mouth to scream at someone, or to soothe them.

You can use your hands to create, or to destroy.

Every choice has a positive or negative outcome.

So tell me, which choices will you make?

Anyone who’s felt alone.

Anyone who’s cried themselves to sleep.

Anyone who’s tried to cut, starve, eat or purge their pain away.

Anyone who’s hated themselves &/or life so much they’ve wanted to die.

Anyone who’s looked in the mirror & wanted to smash it.

Anyone who needs a hug, friend, someone to talk to, someone to listen.

Anyone who wants to live, but is suffering & wants help.

I’m going to use my page to spread hope, kindness, love & understanding.

I’m just a girl; but I’ve been to the deepest, darkest places in this world, I know how life can drag you down. & I just want to help anyone, in any way I can. I just want you to know..you are not alone. x